Friday, December 3, 2010

Signs You’re Not Giving 100% During Your Workout

  • Clothes actually smell better after you’re finished

  • You just logged a .5K run

  • Personal trainer keeps using you as example of what not to do

  • Guy with no arms is bench pressing more than you

  • Favorite machine:  ElevatorMaster

  • You have to ask somebody which direction to walk on treadmill

  • You’re using an inflatable kettlebell

  • According to elliptical readout, you almost burned a calorie

  • You spend 95% of your workout time “limbering up”

  • You rest so long between sit-ups that a nurse walking by starts performing CPR on you

  • You carry a water bottle packed with cherry pie filling

  • You work out in penny loafers

  • Gym nickname:  “Creampuff”

  • You leave car running during your workout

  • Favorite workout playlist on your iPod is nothing but lullabyes

  • Your gluteus never seems to get any less maximus
  • Heart rate monitor continuously flatlines

  • Your “yoga” is just you sitting Indian-style and working a sudoku puzzle


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