Noted philosopher and personal trainer Friedrich Nietzsche once said “He who has a why to live can bear almost any how.” I couldn't have said it better myself, Freddie.Have you got a good "why", a good reason why you're striving to live your life in a more healthy manner. If you do, I'd love for you to scribble it down on a note, photograph yourself with it and email it to me at jacksh.tgettinfit@gmail.com. Be sure and include a blog link if you'd like it included.
Kevin
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