Loss: -6.5
Total loss: -42
Emotion: Jacked up
I don’t blog like most weight loss warriers, sharing my menus and workout routines. Oh, I have menus and workout routines. Don’t believe I don’t have them! I HAVE THEM!
I just find them incredibly… boring.
When I’m rolling along, I’ll go weeks at a time eating the same breakfasts and lunches, maybe changing my exercise routines up slightly but maybe not at all. It is the opposite of fascinating.
But here’s the thing: I’m in for the long haul, or at least that’s what I tell myself.
So… for me, blogging is about staying engaged in what I’m doing.
If I write a post about silly weigh-in tricks (never eat any black cat on your weigh-in day, jump on when the scale’s not looking, skip your pre-weigh-in snack), it’s not because I think weighing in is silly; it’s because if I’m weighing in on anything weight- or health-related, my mind’s in the game.
So, I’m back getting after it. I’m eating a little less, eating a little better, exercising every day. I’m blogging the silliness out of my system and taking a no-nonsense approach to my health.
That’s what works for me.
What works for you?
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