Invasion!

Weekly weigh-in: 210.4
Loss: -1.9
Total loss: -81.6
Emotion: Combative

People of Earth,

This communication is to announce the beginning on an invasion on 15 or so pounds of unruly fat.

Fat, you shall be banished! Fat, your world is coming to an end!

You have been allowed to hold sway for far too long. Today is the beginning of the end of your reign.

We plan to employ strict dietary guidelines and raise workout levels to “shock and awe” intensity.

Our aim is to isolate you, obliterate you, annihilate you.

You are big, but what you don’t understand is that the world is so much bigger than you.

Your time is past.

Prepare for the invasion.

Resistance is futile.

Emperor Jack
of the Sh*ton Empire