Sunday, January 2, 2011

Starting the Year W.I.D.T.H. a Bang!


How much easier this whole weight loss/healthy living thing is when you know... when you really know in your heart... why it is you're doing it. That's what this W.I.D.T.H. (Why I Do This Here) business is all about. I ask readers to think it over and share their own reasons for doing what they're doing. 
  But it only works when people play along, so play along! Jot down your answer on a card, a scrap of paper, your hand... and find some way to electronically deliver it to







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