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Just about a year ago, I asked my the people who skim my blog to help me with a little project I'd cooked up. It was called "Why I Do This Here" (or W.I.D.T.H.) and it was a pretty simple idea: send me your reason (or reasons) for why you're on this losing weight/healthy living journey. Turns out there’s something pretty powerful about the process of taking a big sentiment … such as “Why do I want to lose weight?” or “Why do I want to get healthy?”… and boiling it down to a note card. The response I got... and continue to get... simply blew me away.
There are no rules, guidelines or deadlines to this dealio. Just send me your note cards, with your hopes and dreams synopsized onto a 3x4 inch card (or whatever you’ve got around the home or office). Email them to JackSh.tGettinFit@gmail.com (and don't forget to include a blog link if you'd like that included).
I like that sometimes people can wrap up why they're on this journey in a nice, succinct manner and other times a person has to make a Broadway production out of it. For me, there's no right or wrong ways to do communicate it, just like there are no right or wrong reasons to lose weight or get more fit. Why are you on this path? Email me your contribution to jacksh.tgettinfit@gmail.com (and be sure to include a blog link if you'd like that included). 
It interests me greatly, the reasons why folks are alongside me on this journey to better health. That was the whole idea behind this "Why I Do This Here" series, and I'm happy to say that I've posted hundreds of contributions over the past few months . Want to join in? All you have to do is jot down a reason you're doing what you're doing and email it to jacksh.tgettinfit@gmail.com (oh, and be sure and include a blog link if you have one so some of my nice readers have a chance to become some of your nice readers). 
What more do I need to say, except send me your pics at jacksh.tgettinfit@gmail.com.
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