• Every day, run a little faster, a little farther or a little freakier.
• To save time, do combination push-ups/sit-ups/chin-ups.
• Combine passive and active activities; for example, put 7 or 8 televisions all around your room so that you can watch TV while you're spinning around in circles.
• A marathon sounds daunting, but not if you think of it as just running down to the end of the driveway to check the mail 5,000 times.
• Do what I do: Wake up four hours early each day, get in a workout, pack your lunch, organize your day and... damn, I'm tired.
• You can make your own jerky by putting an animal in a jerky-making machine.
• You know how everybody always wants to wait until Monday to start a diet? Well, what if you just think of every day as Monday. Today's Monday! Tomorrow's Monday! The next day's... oh my God, this is the most depressing tip I've ever given...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment