Loss: -1.1
Total loss: -74.0
Emotion: Resolute
Happy New Year!
I've fast-forwarded the calendar to zip past the meat of the holiday season. Seeing as how it's filled with treats and temptations, parties and pig-outs, I said good riddance to those diet-wrecking days and am instead observing Sh*flight Savings Time (turning clock forward 300 hours is one helluva wrist workout).
It's not that I hate Christmas. It's not that at all. It's just that I'm ready to get rocking and rolling on this "gettin' fit" business. I read my own press clippings and realized I'm ready to shift my fitness story back into high gear.
Since returning from our college touring trips, I've been in the gym every single day. I've renewed my quest to discover what's at the end of the treadmill.
Chances are your holidays will be somewhere between my take-no-prisoners approach and some folks' take-too-much one. Whether you're planning on getting serious now or getting serious a little farther down the road, make no mistake: it's time to get serious.
Here's hoping that your new year is filled with good health, good workouts and good choices.
Whenever you start it.
.
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