Wednesday, January 26, 2011

How to Kill a Craving

• They say that increasing your protein intake can take the edge off your hunger, so try eating a yak.
 

Remove temptations such as every lick of food in your house.

Replace sweets and sugar with fruit, and then replace the fruit with imaginary fruit.

Improve your diet overall, and while you’re at it, why don't you go ahead and get a better job and move into a nicer house?
 

If you have a sweet tooth, see your dentist about having it removed.

Remember this old saying: “Eat better foods, and better foods will eat you.” Waitaminute… that’s stupid. And now you've probably have already remembered it!

Standing in front of a mirror and reciting positive affirmations is a good way of cracking yourself up and – at least for a moment – forgeting about your overwhelming hunger pangs.

• Drink a big glass of water, then a bigger glass of water and then an even bigger glass of water.


Find your motivation. What that means is pretend you’re an actor or actress playing yourself in a movie and the script calls for you not to have a craving. Now ready, and… ACTION!

Recognize “trigger” foods and shoot anyone who brings them into your home with a “gun”.
 

Reward yourself every time you say “no” to your cravings by giving yourself $1,000.
 

Keeping busy can help you overcome temptation – so why don't you come over and clean up my house?

Spray a can of Raid® Ant & Roach Killer all over that batch of delicious cupcakes.

A trained hypnotist can assist you into making positive subconscious thoughts and help subdue cravings; but keep in mind that he can also make you hop on one foot and cluck like a chicken.

Print out this list, wad it up and eat it.

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